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<title>Final Dover Visit 25th August 2008</title>
<description>Today I went to Dover to swim for what may be the last time ever.  It was a memorable one especially as I almost got my first Bollocking from the general (Freeda Streeter)</description>
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<pubDate>Mon, 25 Aug 2008 19:49:16 UTC</pubDate>
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<title>Dover Channel Training Club</title>
<description>There is a channel swimmers club that meets in Dover every weekend, click here to hear more about this fantastic group</description>
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<pubDate>Sat, 09 Aug 2008 22:51:02 UTC</pubDate>
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