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<title>22/08/2008 John Bowron's swim</title>
<description>22/08/2008 I supported John on his amazing swim across the channel which started at 2am. It gave me my first chance to swim up on to French soil, amazing!!</description>
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<pubDate>Sun, 24 Aug 2008 10:13:23 UTC</pubDate>
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<title>Cross Channel Support Swims</title>
<description>I acted as support crew for Brents swim in July 2008, Click here to find out how he got on.</description>
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<pubDate>Sun, 10 Aug 2008 00:39:46 UTC</pubDate>
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